Align & Thrive Workshop: Yoga for Spinal Health & Well-Being

Join a yoga workshop designed to align your spine, balance your spirit, and enhance your overall well-being!


Jiaren Yoga Studio
Jiaren Yoga Studio
5.0 (6)
3k followers

1 hour Class size 1 to 10 guests       $45

San Jose
•
Health & Wellbeing
•
Body & Soul
•
Yoga
As a dedicated yoga instructor for 15 years, I’ve combined the wisdom of Eastern traditions with the science of Western chiropractic care to develop a unique healing process. After serving 1000+ patients, I’ve developed an approach that goes beyond surface-level relief; it addresses the root causes of pain and discomfort, creating lasting transformation.
After struggling with chronic pain, depression, and a lack of fulfillment for years, I discovered this process, and it changed everything for me.
That’s why I’m inviting you to Align & Thrive, an immersive workshop designed to align your spine, balance your spirit, and enhance your overall well-being. This hands-on experience will guide you through yoga techniques that support spinal alignment, improve posture, and promote holistic health for the body, mind, and spirit.
What You’ll Learn:
  • Practical yoga postures for spinal health
  • Meditation techniques to bring you back to yourself and feel fulfilled
  • The connection between spinal alignment and true happiness
  • How to integrate these practices into daily life for long-term benefits
Who Can Attend?
All levels are welcome! Whether you're a beginner or an experienced yogi, this workshop will provide valuable insights and techniques tailored to your needs.
Come ready to move, learn, and leave feeling empowered with tools to support your body and lifestyle. I’d love to see you there!


Knowledge required
Beginner-friendly!
 
What to bring
Yoga mat and water!
 
Location

Jiaren Yoga Studio, Homestead Road, Santa Clara, CA

Align & Thrive Workshop: Yoga for Spinal Health & Well-Being location
More about this class

This class is new, and this teacher has 6 reviews for their other experiences - which you can see here.

This class is also covered by ClassBento's money-back guarantee.

Your teacher

Jiaren Yoga Studio
Jiaren Yoga Studio

5.0 (6)
3k followers

Jiaren Yoga’s mission is to empower women and promote wellbeing by providing a nurturing environment to feel their body and mind. We welcome all genders and all colors of the rainbow!
2025-03-21 15:00:00
4FHB8OR140 b96a490f1dd90bcefdba5812d2d1076a production san-jose San Jose CA US san-jose