Breathwork and Sound Healing Workshop

Experience the transformative practice of Singing Bowl Meditation in this Santa Clara workshop.


Jiaren Yoga Studio
Jiaren Yoga Studio
5.0 (5)
94% recommend

1 hour Class size 1 to 15 (public classes), 5 to 20 $30
Unlock your inner healing potential in this guided meditation in Santa Clara. Discover the transformative practice of Singing Bowl Meditation, where ancient wisdom and modern science come together to promote relaxation, mental clarity, and overall well-being.
This workshop is suitable for all, whether you've practiced mediation before or you're just getting started! You'll embark on a journey to balanced well-being. Remember your yoga mat, water bottle, blanket, and pillow for comfort!
This is a great opportunity to meet others in your community or add a mindful activity to your self-care routine. Turn it into a friend date where you can learn something new together in a supportive environment or come solo for a peaceful and exciting adventure into meditation.
About Parul:
Parul Makharia, a certified Sound Meditation coach and Yoga teacher from India, draws from a rich heritage steeped in meditation practices. Raised in a family where Vipassana meditation and daily yoga were cherished traditions, Parul embarked on her meditation journey at 15. She discovered the profound interconnectedness of mind, body, and breath, realizing that true healing springs from their alignment. Today, she is driven by a passion to share her insights and help others harness the transformative power of meditation for holistic well-being.
Knowledge required
Beginner-friendly!
 
What to bring
A yoga mat, water bottle, blanket, and pillow!
 
Location

Jiaren Yoga Studio, Homestead Road, Santa Clara, CA

Breathwork and Sound Healing Workshop location
Your teacher
Jiaren Yoga Studio
Jiaren Yoga Studio

5.0 (5)
94% recommend

Jiaren Yoga’s mission is to empower women and promote wellbeing by providing a nurturing environment to feel their body and mind. We welcome all genders and all colors of the rainbow!

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