Gentle Slow Flow Yoga Class

Practice gentle vinyasa yoga in this Santa Clara class.


Jiaren Yoga Studio
Jiaren Yoga Studio
5.0 (5)
94% recommend

1 hour

Class size 1 to 15 (public classes), 5 to 20
$30


Explore the foundational elements of yoga with this gentle approach in this yoga class in Santa Clara. This class focuses on mindful movement with breath, promoting relaxation and rejuvenation in the body. This class offers a gentle yet invigorating practice to enhance flexibility, strength, and inner peace.
With your instructor, Priya's, assistance, you will gradually grow into each posture and explore modified versions of poses such as Chaturanga Dandasana, Urdhva Mukha Svanasana, and Warriors, which allow you to experience alignment in each pose at an intuitive level.
If you're looking for Bay Area yoga studios or a gentle way to start your yoga journey, this beginner-friendly class will introduce you to basic practices and a supportive community.
About Priya:
Priya Deshpande is a dedicated yoga instructor based in Santa Clara, CA, with a profound commitment to sharing the transformative benefits of yoga, mindfulness, and spirituality. Certified with a 200-hour Yoga Teachers Training from Worlds Yoga, Priya possesses a diverse skill set encompassing Vinyasa, Gentle/beginner, Yin, and Ashtanga yoga styles, along with expertise in holistic wellness practices including Pranayama techniques and yoga philosophy. With excellent communication and interpersonal skills, Priya creates a welcoming and inclusive environment for students, whether teaching private sessions, specialized classes like Chair Yoga, or collaborating with community centers.
Knowledge required
No skills required! Beginner-friendly!
 
What to bring
A bottle of water and a yoga mat!
 
Location

Jiaren Yoga Studio, Homestead Road, Santa Clara, CA

Gentle Slow Flow Yoga Class location
Your teacher

Jiaren Yoga Studio
Jiaren Yoga Studio

5.0 (5)
94% recommend

Jiaren Yoga’s mission is to empower women and promote wellbeing by providing a nurturing environment to feel their body and mind. We welcome all genders and all colors of the rainbow!

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