Reclaim Your Breath Workshop

Reclaim your inner peace and resilience in this workshop in Santa Clara!


Jiaren Yoga Studio
Jiaren Yoga Studio
5.0 (5)
94% recommend

2 hours Class size 1 to 20 guests     $49


Experience a transformative workshop where ancient wisdom meets modern techniques, in this breath workshop in Santa Clara. Your instructor will guide you through your breath's power to unlock deep relaxation, peace, and clarity.
In this immersive experience, you'll:
  • Learn the principles of rebirthing breathwork and its transformative potential
  • Release tension and stored emotions through conscious, connected breathing
  • Cultivate mindfulness and body awareness for profound physical healing
  • Explore a safe and supportive space to navigate your inner world and emotions with an expert facilitator
  • Feel lighter, clearer, and more empowered to navigate life's challenges with grace and resilience
The effects of this breathwork process will extend far beyond the workshop itself, offering lasting relief from stress, anxiety, and a renewed sense of vitality and purpose.
This workshop is facilitated by advanced trained breathwork, Liz Berent. Liz is a 500+ hour yoga teacher and holds a Master of Public Health. She has been trained by renowned healers from around the world, furthering her expertise. She is skilled at creating breakthrough experiences and moving clients from stuck to thriving. She excels at up-leveling awareness to achieve authentic success, joy, and deep peace.

Knowledge required
Beginner-friendly!
 
What to bring
A yoga mat and water bottle!
 
Location

Jiaren Yoga Studio, Homestead Road, Santa Clara, CA

Reclaim Your Breath Workshop location
Your teacher

Jiaren Yoga Studio
Jiaren Yoga Studio

5.0 (5)
94% recommend

Jiaren Yoga’s mission is to empower women and promote wellbeing by providing a nurturing environment to feel their body and mind. We welcome all genders and all colors of the rainbow!
2024-11-15 15:00:00
4FHB8OR140 b96a490f1dd90bcefdba5812d2d1076a production San Jose CA US san-jose