Slow Flow Yoga Class

Come join us as we unite in movement, breath, and celebration of beauty in prenatal-friendly slow vinyasa yoga!


Jiaren Yoga Studio
Jiaren Yoga Studio
5.0 (5)
94% recommend

1 hour Class size 1 to 15 (public classes), 5 to 20 $30
If you're looking for gentle exercise, join this yoga class in Santa Clara. This gentle prenatal-friendly slow vinyasa yoga class with Helen warmly welcomes all participants, whether you're an expecting mother or a regular practitioner seeking a mindful, nurturing experience.
Embracing the principles of inclusivity and community, this class offers a space for everyone to cultivate inner peace, connect with their breath, and honor the present moment.
Modifications and variations will be provided to ensure accessibility and comfort for individuals of all levels and stages of pregnancy, fostering a supportive environment where all can thrive. Come join us as we unite in movement, breath, and celebration of the beauty within each of us. Namaste.
About Ramen (substitute instructor from July 7th to Sept. 30th):
Ramen thinks yoga should be an integral part of our daily life. Since 2005 he has been taking yoga classes as a student on a regular basis in the health club and yoga studio in the San Francisco Bay area to learn different styles of yoga Gentle, Flow (Vinyasa), Iyenger and Ashtanga under various Yoga Instructors. In 2018 he finished 200 yours R-YT from Yoga alliance USA and 50 hours of Pranayama training from Vedansha Institute India in 2019, and from 2018 onwards he was teaching Flow yoga in the Bay Area health club.
About Helen:
Helen has been practicing yoga since 2012, including Vinyasa, Restorative, Yin, Bikram, Hatha, etc. She is an RYT 200-hour registered Yoga Instructor through Yoga Alliance and got her teacher training through YogaWorks with Olivia Barry, Birgitte Kristen, and Ana Hernandez. She believes that yoga is for the body and the mind. She always finds her peace and recharges herself on the mat.
Knowledge required
Beginner-friendly!
 
What to bring
A yoga mat and a bottle of water.
 
Location

Jiaren Yoga Studio, Homestead Road, Santa Clara, CA

Slow Flow Yoga Class location
Your teacher
Jiaren Yoga Studio
Jiaren Yoga Studio

5.0 (5)
94% recommend

Jiaren Yoga’s mission is to empower women and promote wellbeing by providing a nurturing environment to feel their body and mind. We welcome all genders and all colors of the rainbow!

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