Sound Healing Class

Experience a singing bowl meditation in this workshop in Santa Clara.


Jiaren Cafe
Jiaren Cafe
4.9 (134)
4k

1 hour Class size 5 to 20 guests     $30

San Jose
•
Health and Wellbeing
•
Body and Soul
•
Meditation
Refresh, relax, and bolster your immune system with Singing Bowl Meditation led by Parul Makharia in Santa Clara. In today's hectic world, self-care often takes a backseat amidst the chaos. However, with guided sound meditation, prioritizing your well-being becomes effortless.
In this workshop, you will discover singing bowl meditation, a practice that rejuvenates and relaxes, enhancing your well-being!
Join Parul for a session that seamlessly blends ancient wisdom with modern science to rejuvenate your body, mind, and spirit. Harnessing the therapeutic vibrations of singing bowls, this practice induces deep relaxation, enhances mental clarity, and fosters overall wellness. Whether you're a novice or a seasoned meditator, this session offers a sanctuary for all levels. Let Parul's gentle guidance and soothing melodies lead you on a journey inward, where you can reconnect with your inner self and unlock your innate healing potential.
Experience the profound benefits of sound meditation and embark on a path to a healthier, more balanced life today.
About Parul:
Parul Makharia, a certified Sound Meditation coach and Yoga teacher from India, draws from a rich heritage steeped in meditation practices. Raised in a family where Vipassana meditation and daily yoga were cherished traditions, Parul embarked on her meditation journey at the age of 15. She discovered the profound interconnectedness of mind, body, and breath, realizing that true healing springs from their alignment. Today, she is driven by a passion to share her insights and help others harness the transformative power of meditation for holistic well-being.
Add-on available for this class
  • Rent a yoga mat ($2)
You can add these when you book (optional).
 
Knowledge required
Beginner-friendly!
 
What you'll get
A meditation session.
 
What to bring
A yoga mat and a bottle of water.
 
Location

Jiaren Yoga Studio, Homestead Road, Santa Clara, CA

Sound Healing Class location
More about this class

This teacher has 134 reviews for their other experiences - which you can see here.

This class is also covered by ClassBento's money-back guarantee.

Your teacher

Jiaren Cafe
Jiaren Cafe

4.9 (134)
4k

Jiaren Cafe is a non-profit neighborhood cafe in Santa Clara, specializing in high-quality matcha drinks, local espresso, and fruit and herbal drinks. Jiaren Cafe serves as a space for our local community of San Jose. We offer community events and fun classes in latte art and barista skills. It's a welcoming location full of laughter and learning.
We proudly support female-owned businesses as Jiaren Cafe serves Ritual Coffee Roasters and sources products from other local female-owned businesses.
2024-11-15 15:00:00
4FHB8OR140 b96a490f1dd90bcefdba5812d2d1076a production San Jose CA US san-jose