Tibetan Bowl Sound Bath Experience

Harmonize body and mind with the soothing tones of Tibetan bowls in this experience in San Jose.



1 hour Class size 8 to 15 guests     $35


Immerse yourself in the soothing vibrations of Tibetan singing bowls, allowing their resonant tones to wash away stress and restore balance within. This sound bath in San Jose will provide a sanctuary for reflection and gratitude, helping you release what no longer serves you and cultivate a sense of abundance and peace.
Through guided meditation, we will explore the transformative power of the seasons and discover how to align our lives with the natural flow of the earth's energy. Step into a peaceful sanctuary at A Healing Place Wellness Center in San Jose and treat yourself to a soothing sound bath with Tibetan singing bowls. We'll begin with a simple breath-focused meditation, calming your mind and body.
Then let the gentle tones of the Tibetan bowls work their magic, helping to balance and cleanse your chakras, bringing a sense of harmony and calm to your entire being. Let the vibrations wash over you, melting away stress and tension and leaving you feeling deeply relaxed and refreshed.
Sound baths are a great way to ease into meditation, offering a chance to simply be present and unwind without any pressure to achieve anything. Let yourself be carried away by the peaceful sounds and find rest and comfort in the stillness.
After the session, take some time to chat with others and learn more about the bowls. You might even get the chance to play one yourself, experiencing the joy of creating beautiful sounds that resonate with your soul.
At A Healing Place Wellness Center, our goal is to provide a haven for self-discovery and healing. Whether you're looking for relaxation, rejuvenation, or just a moment of peace, our sound bath experience invites you to immerse yourself in the soothing power of sound and find solace in its gentle embrace.

Knowledge required
All are welcome to join us for this opportunity to take a break and prioritize your well-being.
 
What you'll get
A soothing sound bath experience with Tibetan bowls.
 
What to bring
Please bring a yoga mat and a blanket. The bowls are best felt and experienced lying down, but chairs are available. Please come on time to maximize the experience.
 
Location

A Healing Place Wellness Center - 841 Blossom Hill Road #Suite 112-A San Jose, CA 95123

Tibetan Bowl Sound Bath Experience location
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Your teacher

Nearly Mindful
Nearly Mindful

3k
5.0 (1)

Janet is a certified mindfulness meditation coach, sound therapist, resilience facilitator, author, speaker, and founder of Nearly Mindful, where she coaches privately and for groups and leads workshops and retreats for mindful living at home, at work, and in the community.
2024-12-06 15:00:00
4FHB8OR140 b96a490f1dd90bcefdba5812d2d1076a production San Jose CA US san-jose