Women 50 Plus Forest Bathing Experience

Awaken your senses and foster a deeper connection with yourself and the natural world in San Jose!


Nearly Mindful
Nearly Mindful
3k followers
5.0 (1)

1 hour Experience size 1 to 20 guests       $20

In our fast-paced lives, it’s easy to feel disconnected from nature and overwhelmed by stress. Forest bathing, or shinrin-yoku, offers a gentle yet powerful way to restore balance and calm. As you wander through the whispering bamboo and lush forest in Saratoga, you’ll experience the soothing sounds, scents, and textures that help release tension and promote relaxation.
Your guide, Janet, will meet you at the gift shop at 10:45AM to get your tickets to the gardens, and then we'll have an introduction to the practice. After some gentle mindfulness exercises, you’ll explore Hakone Gardens in silence, learning to engage all your senses. This reflective journey will teach you techniques to bring the calm and clarity of forest bathing into your everyday life.
Whether you’re looking to reduce stress, deepen your connection with nature, or try something new, this session offers a meaningful way to nurture your mind, body, and spirit. Let the timeless beauty of Hakone Gardens inspire you to live with greater presence, peace, and joy.
About Hakone Gardens:
Tucked in the hills of Saratoga, California, Hakone Gardens is an 18-acre oasis of tranquility featuring hillside gardens, a bamboo grove, a Koi Pond, and a waterfall, each offering its unique connection with nature. The cultural exchange center offers historic images and art and has beautiful historic buildings dating back to 1918.
Please Note:
  • Admission to the gardens is required, $12 for Adults and $10 for Seniors.
  • A picnic area is available (no reservations).


Knowledge required
No experience necessary; come and enjoy!
 
What to bring
Comfortable walking or hiking shoes
 
Location

Hakone Gardens - 21000 Big Basin Way, Saratoga, California 95070

Women 50 Plus Forest Bathing Experience location
More about this experience

This experience is new, and is covered by ClassBento's money-back guarantee.

Your host

Nearly Mindful
Nearly Mindful

3k followers
5.0 (1)
female Women-owned

Janet is a certified mindfulness meditation coach, sound therapist, resilience facilitator, author, speaker, and founder of Nearly Mindful, where she coaches privately and for groups and leads workshops and retreats for mindful living at home, at work, and in the community.

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4FHB8OR140 b96a490f1dd90bcefdba5812d2d1076a production san-jose San Jose CA US san-jose