Sarika Karanwal, body and soul teacher

Sarika Karanwal

location_on Milpitas, San Jose

local_activity classes and experiences: MeditationBody and Soul

5.0 (1)


My roots go back to India, where, as a child, I nurtured a deep spiritual connection through journaling as a means of communing with the divine. Although life's circumstances briefly derailed me from my path, but destiny steered me back onto the path of inner exploration. In 2012, a synchronous series of events catapulted me into the worlds of neuroscience, quantum physics, and profound meditative states. Inspired by my own personal encounters with the divine, I have created a guided Trinity Meditation to equip people to connect with their own inner wisdom where answers to all that we seek lie.
Guided Trinity Meditation -
In this immersive guided experience, I lead audiences on a journey into the deeper realms of consciousness where they can tap into the divine source energy that aids in promoting overall physical, mental, and emotional healing. These states of mind are very powerful and can be a catalyst for paving the way to a life filled with purpose, joy, and fulfillment. I mix my own unique playlist to provide a deep immersive experience.
Here’s what you can expect:
  • Intention Setting: Set the tone for your practice with a clear and focused intention.
  • Breathwork & Chanting: Engage in powerful breathwork techniques and chanting sessions to elevate your energy and open your heart.
  • Trinity Guided Meditation: Experience guided meditations designed to deepen your practice, bringing clarity and peace to your mind.
  • Community Sharing Circle: Join a safe space to integrate your experiences fully while fostering a sense of community.






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4FHB8OR140 b96a490f1dd90bcefdba5812d2d1076a production San Jose CA US san-jose