30-minute Mindfulness Meditation Class

Whether you’re new to mindfulness or have a regular practice, you are welcome here!


Nearly Mindful
Nearly Mindful
3k followers
5.0 (1)

30 mins Class size 1 to 40 guests       $10

Have you been meaning to make mindfulness or meditation a regular part of your self-care routine but haven’t quite found the time? What if you could take just 30 minutes each week to pause, refresh, and rejuvenate? Join us for a virtual mindfulness meditation session designed to help you reconnect, find your center, and nurture a sense of inner peace and clarity.
Life can get so busy that we often forget to carve out moments of calm. These guided sessions provide an opportunity to cultivate calm, focus, and harmony in your everyday life.
Every Friday morning, join our warm and welcoming community for 30 minutes of drop-in mindfulness meditation at 8AM PT / 11AM ET / 4PM BST. Whether you’re new to mindfulness or have a regular practice, this space is for everyone.
Give yourself the gift of stillness and create a moment of calm amidst the chaos.


Knowledge required
Beginner-friendly!
 
More about this class

This class is new, and is covered by ClassBento's money-back guarantee.

Your teacher

Nearly Mindful
Nearly Mindful

3k followers
5.0 (1)
female Women-owned

Janet is a certified mindfulness meditation coach, sound therapist, resilience facilitator, author, speaker, and founder of Nearly Mindful, where she coaches privately and for groups and leads workshops and retreats for mindful living at home, at work, and in the community.

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4FHB8OR140 b96a490f1dd90bcefdba5812d2d1076a production new-york-city New York City NY US new-york-city