Dynamic Meditation and Freestyle Embodiment Class

Experience the joy of dynamic meditation and freestyle embodiment in this online energy work class!



1.5 hours

Class size 1 to 8 (public dates), 5 to 10
  $44

Join us online for a unique fusion of dynamic meditation (energy work) and embodiment (freestyle dancing)—a practice that bridges movement and energy. The body and energy field are one; the physical (3D) and the energetic (5D) are deeply connected. What you can access through your mind, you can also awaken through your body.
In this virtual class, we will learn:
  • Basic principles of energy work
  • How to access higher frequencies by moving up the musical octave
  • Using embodiment to feel tense areas in the body (You can also perform energy scanning)
  • Coupling visualization and energy work with body movements. Whenever you want to expand or stretch further, we will use energy work to dissolve energetic blockages, which will lead to real-time body realignment
  • Ultimately, we’ll have fun and enjoy freestyle dancing together.
Highlighted Bonuses (may be added to the class depending on the flow):
  • 1-on-1 moments to ask questions in front of the class
  • Showcasing your freestyle art individually
  • Improvisation exercises to expand your creative territory
  • Life-related question discussion time, designed to trigger deeper perspectives and emotions, allowing us to work through them together in class.


Knowledge required
Beginner-friendly!
 
Suitable for

Suitable for adults, and kids (minimum 12 years old).

An adult must accompany any attending kids. The adult may observe at the class for free.

This experience would also be a creative gift for her, gift for mom or gift for couples.

More about this class

This class is new, and is covered by ClassBento's money-back guarantee.

Your teacher

live and vibrant
live and vibrant

female Women-owned

I am Zukim Cisneros, a mother to all my children, and my passion in life is ensuring your safety and well-being. I have dedicated years to studying, practicing, and performing healing work, both for myself and others. My simple goal has always been to restore balance to our lives.
As an Energy-Based Solutions Provider, I specialize in the Mystical Revival Approach, Quantum and Spiritual-Based Practices, and Physical and Mental Embodiment. My work focuses on guiding clients to harness their own energy transmutation skills, empowering them to cultivate the emotional state and balance they seek.

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4FHB8OR140 b96a490f1dd90bcefdba5812d2d1076a production new-york-city New York City NY US new-york-city