Learn Mindfulness with Guided Meditation

Hi, I'm Chika, and I’m passionate about helping people unlock their full potential through mindfulness, energy healing, and personal growth. My journey began in the classroom, where I integrated mindfulness and holistic approaches into my teaching. I saw firsthand how these practices transformed my students' lives, sparking a desire to extend my reach beyond a limited number of students each year. I wanted to touch the lives of people of all ages.Teaching has always been close to my heart. There's nothing more rewarding than watching others grow, and I love the creativity involved in tailoring my methods to different learning styles and needs. Whether I’m guiding someone in mindfulness or teaching language, I find joy in sharing my skills and helping others flourish.Interestingly, my path to energy healing was a bit of a family legacy. It wasn’t until I began practicing Reiki and mindfulness myself that I learned my grandfather, a Japanese Shinto priest, was also an energy healer. This connection deepened my passion and inspired me to continue pursuing a career as a mindfulness coach, hypnotherapist, and energy healer.I’ve been teaching in various capacities throughout my life, from language instruction to classroom teaching, and now as a mindfulness coach and certified hypnotherapist. I hold a master’s degree in education and have over 15 years of teaching experience, along with more than 20 years of practicing Reiki and 10 years in hypnosis.I'm here to guide you in discovering your own potential, whether you're seeking stress relief, personal growth, or simply a more balanced life. Let's embark on this journey together!