Make Protein Packed and Prepared Breakfast

Elevate your breakfast game with pre-made, protein-packed morning meals at home!


Teaching Table
Teaching Table
5.0 (5)
2k

75 mins Class size 8 to 60 guests

$21 - $33 ($33 per guest when you book for 1+ guests, $29 for 12+ guests, $25 for 21+ guests, $21 for 31+ guests)
Discover the secrets to preparing protein-packed breakfasts in advance at our interactive virtual cooking class! From mouthwatering soft-boiled eggs to creamy spiced amaranth porridge and energizing chia seed puddings, you'll learn how to start your day with delicious, nutritious meals.
Whether you're a busy professional, a parent with a hectic schedule, or simply want to embrace healthier eating, this class is tailor-made for you!
Get ready to transform your breakfast game and prepare protein-packed breakfasts for the week ahead with our expert meal-prepping techniques. You’ll prepare four dishes and learn time-saving, healthful tips in just under 75 minutes.
What's on the menu?
  • Soft Boiled Eggs with Blanched Asparagus Spears [or Shaved Zucchini] and Whipped Lemony Feta
  • Gingery Amaranth Cream Porridge
  • Chocolate Almond Butter Chia Seed Pudding with Mixed Berry [or Peach] Compote
  • Apricot Pistachio Energy Bites
Knowledge required
No prior knowledge or skills are required! Your entire household can join for the price of one ticket.
 
What to bring
No special tools, equipment, or ingredients are needed. Some prep is required - you will receive a detailed list of ingredients and materials at least one week before class. We teach how to substitute with confidence, so bring your questions.
 
Suitable for

Suitable for adults, and kids (minimum 8 years old).

An adult must accompany any attending kids. The adult may observe at the class for free.

Your teacher
Teaching Table
Teaching Table

5.0 (5)
2k

Teaching Table aims to inspire others to cook foods that are better for their bodies, their families, and their communities. The table I grew up around inspired curiosity, challenge, and an appreciation for food. At Teaching Table, we believe in sourcing ingredients locally to sustain our earth and community. Our classes empower you to make health-supportive decisions while honoring that food should taste delicious.
We believe in creating positive participant experiences. So, when you gather around the Teaching Table, you will learn techniques to turn seasonal, locally sourced ingredients into tasty and nourishing meals everyone will enjoy. You will ask questions and challenge yourself and walk away with recipes and tools for your culinary tool belt.
Teaching Table classes are intentionally small, intimate learning experiences so that you get hands-on practice and personalized attention. Menus and instruction are tailored to participants’ dietary needs and preferences, cooking skills, and goals.
2024-09-27 15:00:00
4FHB8OR140 b96a490f1dd90bcefdba5812d2d1076a production New York City NY US new-york-city