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$55 - $125 per guest
ClassBento money-back guarantee
Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
* We may choose to limit our refund per customer at $1000. In some rare cases, we may also require you to show us your photo ID before we process the refund.
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Preferred times
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You & your class
This Live streaming class costs $125 per guest when you book for 1+ guests, $85 for 10+ guests, $75 for 100+ guests, $65 for 150+ guests, $65 for 200+ guests; price varies across dates
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ClassBento money-back guarantee
Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
* We may choose to limit our refund per customer at $1000. In some rare cases, we may also require you to show us your photo ID before we process the refund.
How can we help?
Request private event / custom date
Gift this class See class dates FAQs Something else
Gift this class See class dates FAQs Something else
Q: What ages is this class suitable for?
A: Adults & 8+ years. An adult must accompany any attending kids. The adult may observe at the class for free.
Q: What's the cancellation policy?
A: No cancellations, but free to reschedule up until 7 days before the event
Q: How long does the class run for, and what's the price?
A: 1 hour - 75 mins, $55 - $125 per guest (Earlybird price of $55 applies if you book into a public session 20+ days ahead, otherwise $125 per guest when you book for 1+ guests, $85 for 10+ guests, $75 for 100+ guests, $65 for 150+ guests, $65 for 200+ guests; price varies across dates)
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Experience Sound Frequency Activation
Optimize performance and well-being through this virtual immersive soundscape experience.
ClassBento donates
with every booking to
1 hour - 75 mins
1 to 50
(public dates),
1 to 500
(private)
(private events)
$55 - $125
(Earlybird price of $55 applies if you book into a public session 20+ days ahead, otherwise $125 per guest when you book for 1+ guests, $85 for 10+ guests, $75 for 100+ guests, $65 for 150+ guests, $65 for 200+ guests; price varies across dates)
What you'll do
Sound Frequency Activation for Corporate WellnessExperience sound frequencies to enhance focus, reduce stress, and cultivate holistic wellness within your organization in this virtual workshop! This workshop blends modern science with ancient wisdom to optimize workforce well-being and performance.What We Offer:Customized Sound Frequency SessionsCollaborating with your team, our expert practitioners tailor sessions to your corporate goals and employee needs, promoting productivity, mental clarity, and team cohesion for organizational success.Advanced Sound TechnologyUtilizing state-of-the-art equipment, we deliver precise frequencies that synchronize with natural rhythms, fostering relaxation and mental acuity. Our immersive soundscapes optimize performance and well-being.Comprehensive Sound ModalitiesFrom binaural beats to live instruments and guided meditations, we employ diverse techniques to stimulate cognitive states, enhancing creativity, focus, and problem-solving abilities among employees.Flexible Delivery OptionsOffering on-site workshops, virtual sessions, or bespoke retreats, we accommodate your preferences and scheduling needs. Remote sessions ensure inclusivity and well-being culture across locations.Integration Support and ResourcesWe provide ongoing support and resources for employees to integrate sound frequency benefits into daily routines, empowering sustained well-being and performance beyond sessions.Instruments and Tools:Tibetan Sound BowlsCrystal Sound Bowls (Notes C and G)Koshi Chime BellsRain SticksDrumsWave DrumsPractitioner will also use their voice and perform Vocal Resonance Exercises or Sing songs Example Exercises:Drone PracticeBenefits: Improves focus, reduces anxiety, grounding exercise.Singing Breath (Ah)Benefits: Breath awareness, stress releaseWarming the HeartBenefits: Promotes positivity, team bonding, energy-boosting activityToning PracticeBenefits: Team synchronization, stress relief, used for ice-breaking or transition between activitiesHarmonic Humming ChoirBenefits: Team building, collective focus, great for fostering collaborationIf given enough notice, Team's can also choose one Song that resonates and that is appropriate for practitioner to sing during the sessionBenefits of Sound Frequency Activation:Enhanced Focus and ConcentrationReduced Stress and BurnoutImproved Sleep and Mental HealthEnhanced Creativity and InnovationIncreased Engagement and RetentionBoosted Team CohesionPositive Organizational CultureWhy Choose Us:Experienced Practitioners: Our seasoned professionals excel in corporate environments.Tailored Solutions: Customized services address your unique challenges and goals.Evidence-Based Approach: Grounded in scientific research for credibility.Commitment to Excellence: Upholding professionalism and integrity in all engagements.
celebration
Add-on available for this class
- Weekly Protocol ($22)
Knowledge required
"Quieten the mind."
What to bring
- Yoga mat or blanket to lie down
- Notepad to journal
- Water for hydration
Suitable for
Suitable for adults, and kids (minimum 8 years old).
An adult must accompany any attending kids. The adult may observe at the class for free.
This experience would also be a unique gift for her, gift for mom or gift for couples.
Your teacher
From a young age, I fostered a deep passion for music and performing arts - honing my skills through classical Bel Canto lessons and inspired by my late sister, and artists we admired. Despite being shy about sharing my gift, I felt called to uplift others through music.After gaining experience assisting behind the scenes in the music industry, and applying my knowledge of classical Bel Canto style singing for over 7 years, I decided to step into a new position. I accepted a vocal teaching role on the weekends and began teaching lessons from my home, watching students grow vocally and personally. I absorbed the joy and excitement as we built a community hub.Amidst the pandemic, and after ending my full-time role as HR Executive and manager, I obtained Sound Practitioner certifications and provided free online vocal workshops and Live Meditations for those seeking an outlet from all of the stress and overwhelm. This pivoting in crisis formed deeper connections in the community, meditating through sound.Interestingly, after the pandemic, I began working closely with business executives and CEOs from both small businesses and large corporations as an HR consultant specializing in wellness initiatives, inclusivity, and customer relationship management. I worked with businesses that are making strides towards the well-being of those they partner with and serve. Among these businesses were doula agencies and the developmentally delayed community, in which I remain as an advocate, Instructor, analyst and Professional Service Consultant.
Gift this class
With our gift card, they can book this class at a time that suits them
They can also choose from our other 3,000+ experiences
Gifting options
Get a gift card for this Live streaming class
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Your recipient chooses the date
(this class runs regularly, more dates will be added later)
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Use on any of ClassBento's 3,000+
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Never expires, no fees
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